What We Do

David graduated with his bachelor’s degree from the University of South Florida. He’s a National Certified Personal Trainer, Fitness Nutrition Specialist, and Golf Fitness Specialist, from the National Academy of Sports Medicine. Over the span of 8 years, He’s worked with over 100+ clients helping them make healthy habits a part of their daily routine. He specializes in strength training for all ages, functional training, mobility and stability training. He’s worked as a Fitness Kickboxing instructor, a Camp Gladiator Coach, and Stretch practitioner, bringing value to each session. He is currently working toward his doctorate in physical therapy and believes exercise is not the sole driver of fitness, but pairing nutrients that yield results. As a fitness nutrition specialist, he can guide you through your macros, calorie intake and your total body expenditure. He believes; You’re the captain of your ship! Health isn’t a fad but a lifestyle for those who want it, do you? Let's Get back to what you love to do! Let’s get started!

Our future is shaped by today's decisions and our goal is to develop a community that invests in their health physically, mentally, spiritually. We will provide health specialists, such as, Certified Strength & Conditioning Coaches, Personal Trainers, Chiropractors, Orthopedics, Physical Therapist, Registered Dieticians, Nutritionists and in the future; we will further our specialist's department, to help our members, not just with fitness or health but educationally and spiritually. This will help sync the mind and soul to create a better mind-to-muscle connection. We want to create a health/fitness hall catered to the awareness of clean eating, the astronomical benefits of working out, and the willingness to become a better version of yourself!