• Name (First & Last) *
    Date *
    Age *
    Weight *
    Height (ft) *
    Fitness Goal *
    On a scale of 1-10, how serious are you about reaching your fitness goals? (10=Most) *
    Does your occupation require repetitive movements?  *
    Have you been exercising consistently?  *
    Do you feel pain in your chest when performing physical activity? *
    Has your doctor ever said that you have a physical conditions? *
    Have you had any recent major or minor surgery? *
    Are you pregnant now or have given birth within the last 6 months? *
    Do you lose your balance because of dizziness or do you ever lose consciousness? *
    Do you have any current injuries or past injuries? *
    Do you have any physical limitations for any workouts? *
    Does your current occupation require lots of sitting or extended periods of sitting? *
    What is your current physical lifestyle? *
    Are you currently taking any medications? *
    Has your medical doctor ever diagnosed you with heart disease, hypertension, high cholesterol, or diabetes? *
    Add paragraph text here.