
TRAINING PROGRAMSWAIVERABOUT USCONTACT US
SECURE FITNESS MEMBERS
- Name (First & Last) *Date *Age *Weight *Height (ft) *Fitness Goal *On a scale of 1-10, how serious are you about reaching your fitness goals? (10=Most) *Does your occupation require repetitive movements? *Have you been exercising consistently? *Do you feel pain in your chest when performing physical activity? *Has your doctor ever said that you have a physical conditions? *Have you had any recent major or minor surgery? *Are you pregnant now or have given birth within the last 6 months? *Do you lose your balance because of dizziness or do you ever lose consciousness? *Do you have any current injuries or past injuries? *Do you have any physical limitations for any workouts? *Does your current occupation require lots of sitting or extended periods of sitting? *What is your current physical lifestyle? *Are you currently taking any medications? *Has your medical doctor ever diagnosed you with heart disease, hypertension, high cholesterol, or diabetes? *Add paragraph text here.